Amrita Gupta
For Your Fitness Motivation, Follow these Tips
We all desire fitness and to look like a gorgeous model but very few achieve it. Fitness motivation is necessary to boost your willpower, decisiveness, discipline, determination, and perseverance. These are indispensable ingredients for a smooth and successful outcome of your weight loss attempt and gaining fitness. John Abraham...
Premenstrual Syndrome Symptoms, Signs & Yoga for PMS
Many people search for PMS full form. The term stands for a premenstrual syndrome which is typical of women of childbearing age. It contains a set of symptoms, both physical and psychological, which are always manifested in the days preceding menstruation and are resolved upon its arrival. PMS meaning...
Summer Fruits and Vegetables that Should be Part of Our Diet
Summer fruits and vegetables are required because they are truly wonderful for our health. Without fruit and vegetables in our daily diet, our body would run severe risks of diseases of all kinds.
Summer fruits and vegetables in India, thanks to their precious content of water, essential vitamins, fibers, and...